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Writer's pictureTovit Schultz Granoff

BOK CHOY VEGETABLE MEDLEY



SERVES: 4 - 6 INGREDIENTS 2 heads of bok choy 10 button or small portobello mushrooms, halved 20 snow peas, ends removed 6 shallots, quartered 1 Tbsp of chopped garlic (optional) Olive oil Salt & Pepper to taste



POTS/PANS & UTENSILS Large non-stick frying pan Cutting board Knife MEAL IDEAS Serve as a side course with grilled fish, chicken or steak. DIRECTIONS

  • Wash bok choy and snow peas and dry well.

  • Slice bok choy into bite size chunks.

  • Snap ends off of snow peas.

  • Rinse mushrooms and cut a thin slice off the bottom, slice in half.

  • Peel shallots and cut in quarters.

  • Lightly coat frying pan with olive oil, add bok choy and sauté until slightly wilted (3-4 minutes), add chopped garlic and sauté for an additional minute. Remove from frying pan into a serving dish.

  • Add mushrooms and shallots to the frying pan and sauté until soft (4-5 minutes). Add snow peas for an additional minute.

  • Mix mushrooms, shallots and snow peas with the bok choy and garlic.

  • Season with salt and pepper to taste.

  • Serve warm.

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